delicious

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stir-fried miso chicken with buckwheat noodles

Miso Chicken Noodles 01

The crazy pace that I keep at work means that I compromise on my meals a fair bit. So whenever I get a day off, I like to take to the kitchen. It’s my way of de-stressing as well as gaining back a sense of control in my diet, and by extension, a little of my health.  All that said, I’m not one to spend endless hours in the kitchen. If you had read my earlier post you’ll know why. ūü§ó Hitting my kitchen on this day off, I decided to try incorporating miso into a really quick and easy stir-fry recipe. Here’s the how to:  Ingredients  125g skinless chicken breast...

a mozzarella tomato lunch

Mozzarella Tomato 01

I can be pretty lazy. In part because my full-time job as a writer in the media industry comes with really long hours of work and in part because I love nothing more than lazing around. So where my meals are concerned, I typically love it when they are: Easy to prep. Anything that requires more than 15 mins of prep time, is a huge no-no.  Quick to cook. So stir-fry and steaming are my absolute go-to. But it’s all the better if it doesn’t require cooking at all. Delicious. It should make my belly sing.   Nutritious. I’m not a nutritionist but I think the body intuitively knows when it’s...