healthy living

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summer inspired citrus ice cubes

Citrus Ice Cubes 01

We’re about halfway through September and summer is still here in the sunny emirate of Sharjah. With day temperatures in the high 30 degree (°C) to low 40 degree (°C) range, it is essential to stay hydrated. There’s nothing more refreshing than a glass of ice cold water on a hot summer day. Inspired by my husband’s love of iced lemon water, I gave these easy citrus ice cubes a go. We all know citrus fruits are rich in Vitamin C, but did you know the content in Vitamin C help reduce high body temperatures? A good reason to stock up on lemons and oranges! What You’ll Need: Any Citrus...

a mozzarella tomato lunch

Mozzarella Tomato 01

I can be pretty lazy. In part because my full-time job as a writer in the media industry comes with really long hours of work and in part because I love nothing more than lazing around. So where my meals are concerned, I typically love it when they are: Easy to prep. Anything that requires more than 15 mins of prep time, is a huge no-no.  Quick to cook. So stir-fry and steaming are my absolute go-to. But it’s all the better if it doesn’t require cooking at all. Delicious. It should make my belly sing.   Nutritious. I’m not a nutritionist but I think the body intuitively knows when it’s...